Mission

Everyone is on a journey through life with all of its beauty, pain, wounds, healing, heartbreak, connection, growth, and fulfillment. We all experience both joy and suffering in this. The care, compassion, and guidance offered in counselling can help you heal, grow, and flourish. My mission is to help you alleviate your suffering and develop more balance, wholeness, and greater wellbeing in your journey.

  • Lack of meaning or purpose in life

  • Disconnection from self & others

  • Trauma

  • Depression

  • Anxiety

  • Relationship distress

  • Addictions

  • Lack of self-acceptance

  • Life transitions

  • Journey preparation & integration; and more…

Some of the things I help with: