Counselling

  • Lack of meaning or purpose in life

  • Disconnection from self & others

  • Anxiety

  • Depression

  • Trauma

  • Addictive behaviours

Some of the things I help with:

  • Grief & loss

  • Lack of self-acceptance

  • Relationship distress

  • Life transitions

  • Journey preparation & integration; and more

I offer a person-centered approach. Each individual, their story, and their challenges are unique and every part of you is welcome with me. We will work together to find your path to wellness, wholeness, and balance.

Virtual counselling sessions offered for your convenience. I have the upmost respect for privacy and confidentiality.